Monday night quick spin

With legs tired from Sundays 36miles and a frustrating day of work, I took off after dinner for a quick spin on the road bike.

I did a variation of the quick 30min loop I often do when I’ve not got a lot of time and tried to pace myself rather than the usual ride-like-I-stole-it pace.

My mojo is still high and being fit and strong enough to sprint up some of the hills (small that they are) is such an exhilarating feeling.

Roll on another ride in a day or 2.

Ride details

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